Personally, I’ve always felt my body shut down whenever I hear the word ‘discipline’. Maybe you feel the same. It’s no longer the case for me, and I’ll get to this in a moment. First, allow me to describe what discipline looked like in my past. Discipline to a younger (and less wise) Bea: Memories…
It’s 4 p.m. – also l’heure du goûter (afternoon tea time). I’m not on social media. I’m eating a delicious mango and a big slice of steaming hot chocolate banana cake, lounging in my hotel bathrobe. Side note: if you’re salivating after reading about cake, I share my gluten free vegan recipe here. You might…
Just over a year ago, I asked my community of online readers if they are active on LinkedIn. That question’s objective is clear. Are you showing up on the world’s largest professional network so everyone knows what you do and how you can help them or their business? You know, for networking, client lead generation,…
August 2021 📍 St. Peter Barbados August 2021 or starting the year again This month, I turned a new leaf and started my year…again. Before I share more, let me introduce you to The Box That Went Astray – a small box we shipped from England to Barbados containing my writing manuscripts & notes, pandemic…
In my previous article, I shared about summer rhythms to savour. This one will focus on rhythms to adopt for high performance at work during summer. You may find it hard to be diligent at work when it’s sunny outside and there’s more socialising. Or you may struggle with being focused with the hotter climate….
It can be so annoying and frustrating to find that your online content is being copied by someone else. Rather than letting this impact how we show up, as entrepreneurs, there are healthier ways to handle this situation. Some of the ways you might feel you’re being copied online There are various ways you can…
Is there something you’re burning to do and you’re tired of letting reasons (or excuses) get in the way? From experience, God will keep placing that thing over and over on your heart until you say yes. Often, you’ll find it re-surface in those times when things are going pear-shaped, or when you’re questioning where…
As a slow entrepreneur, I love doing things in my business that simplify life, and make things flow better. In this article, I’m sharing the tools I use in my business as a coach, mentor, and personal brand architect who lives nomadically and travels with one carry-on luggage. Business Tools of a Digital Nomad When…
On Friday 26th July 2019, I officially became an e-Resident of Estonia. I remember that day very well, as it was a sweltering day in Madrid and I was worried that I would pass out! And yet, I was so happy of this milestone for my life as a digital nomad. Here, I’m sharing all about the application process to become an e-Resident.
Whether you’re looking to get hired, work for yourself, or take your business to the next level, you can achieve this much easier through your personal brand. In this article, I invite you to discover the reasons why you need a compelling one. 1. You shy away from self-promotion Do you find yourself cringing at…
